CONSIDERATIONS TO KNOW ABOUT VITAMIN C FOR IRON DEFICIENCY

Considerations To Know About vitamin c for iron deficiency

You need to even now stay clear of taking iron with any food items, antacids, or calcium to accomplish the ideal absorption.Summary The contribution of vitamin C (ascorbic acid) towards the prevention of iron deficiency anemia by marketing the absorption of dietary non-heme iron-especially in people with very low iron outlets--is properly founded.

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